WHO I AM

Pressing on to finish the race - runner, hiker, fitness enthusiast, life long student

As a second career fitness and nutrition coach, I know what it is like to manage career, home and fitness. For more than 15 years I worked as an elementary school teacher with 7 of those years teaching PE. My husband and I practiced our teaching careers in Canada and then abroad in Central America and the Middle East. During my years as a PE teacher I began working to increase my knowledge of movement, fitness and health, leading me to several certifications and a new career! I love running, riding, hiking, lifting, traveling, playing piano and testing new recipes!